La Fitness Old National : Chikitsa Ayurveda Disease Management > There are four key classifications of Deal withment of disease in Ayurveda: shodan, or cleansing; shaman or palliation; rasayana, or rejuvenation; and satvajaya, or mental hygienelong with medicine, proper diet, exercise and lifestyle is advisedhis is very vital, If we are taking a medicine to remove the root cause and at the same time we are eating food which may well increase the cause of disease, then we doesn't get well and will get less reliefn Sanskrit the daily routine is called the Dinacharyayurveda recommends that in order to be optimally healthy we should tune our bodies to the nature's master cycle, which in turn regulates the distinct other rhythmseallyday two cycles of change pass through us, efairly single bringing a Vata, Pitta, or Kapha predominancehe approximate times of these cycles are as follows:First cycle:6 Ao 10 A. - Kapha10 Ao 2 P. - Pitta2 Po 6 P. - VataSecond cycle:6 Po 10 P. - Kapha10 Po 2 A. - Pitta2 A to 6 ... [Read More : La Fitness Old National]
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